Showing posts with label miso almond sweet potatoes broccoli. Show all posts
Showing posts with label miso almond sweet potatoes broccoli. Show all posts

Thursday, December 25, 2008

Steamed Sweet Potatoes and Broccoli with Miso-Almond Sauce

Served over brown rice, this is one of my favorite quick and light comfort meals. This recipe is highly flexible -- you can adapt to whatever vegetables or grains you have on hand. Try adding a dash of apple juice to the miso-almond sauce for a flavor kick. And if you don't have almond butter lying around or are allergic to tree nuts, peanut butter will probably work in a pinch.

Serves: 2 (easily multiplied)
Total Time: 10-15 minutes

2 sweet potatoes (American yams), cut into bite-sized chunks
1 bunch broccoli
2 T miso
2 T almond butter
Handful of your favorite nuts (walnuts, toasted almonds, and cashews all work well)(optional)
~ 1C boiling water, to taste
Salt to taste

1. Separate broccoli stem from crown. Cut crown into florets. Peel stem and cut into ~1/2" chunks.
2. In a steamer basket, steam sweet potatoes and broccoli stems. After about 3 minutes of steaming, add broccoli florets and steam until bright green and just tender. If you don't have a steamer basket, steam in a covered skillet or saucepan with a small amount of water.
3. While the veggies are steaming, combine miso and almond butter in a small bowl. Slowly add boiling water and whisk until sauce is smooth and of your desired thickness. Adjust salt if needed.
4. Arrange sweet potatoes and broccoli in a bowl (perhaps over rice or grains). Drizzle sauce over veggies, sprinkle with nuts, and serve.