Sunday, March 15, 2009

Recipe: Kale and Millet with Walnuts

Weeknight Goodness! Nutty millet is high in protein and iron.

Total Time: 30 minutes
Serves: 4 as a main dish

1-2 large bunches kale
1C Millet
3C Stock
2T olive oil
2-3 cloves garlic
small pinch saffron
red pepper flakes, to taste
handful walnut pieces

Heat garlic in olive oil. When garlic begins to sizzle, add the saffron, red pepper flakes, and millet and stir. Turn heat to low. When millet begins to toast, add kale and a pinch of salt. Add stock, raise heat, and bring to a boil. Turn heat to low, cover, and simmer 10-15 minutes, or until millet and kale are tender. Stir in walnut pieces and serve.

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